Stress Management and Self-Care Coach, Wife, Mom, and Grandma. Helping frustrated parents and caregivers manage and reduce their stress by learning how to live consciously connected within and with others.
Stress Management & Self Care coach. Wife, Mom, Grandma (Mimi). Love to read, write, and cuddle with my husband and dog. Also writes Frustrated and Fed-up: My Journey from Chaos to Calm. ๐
My stories aren't for everyone. They're for the bold, the curious, and the open-minded.
A former educator with twelve grands and too many ideas rewrites Cinderella, explores the Pulitzers, and tells stories that matter and some that don't.
Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
Where we address parenting teens with eating disorders, depression and anxiety through the lens of hope, authenticity and faith.
Live Free is a weekly collection of reflections on living well. More than a newsletter, it is a way of being.