The ColdShower with Jon Samuelson
by Jonathan Samuelsonin 🏥 Health & Wellness
The ColdShower with Jon Samuelson
About the Substack
I'm on a mission to put the "Personal" Back into Personal Development.
I feature ideas on health, habits, and happiness, delivered to your inbox every Wednesday. A 3-5 minute read.
Take the plunge!
About Jonathan Samuelson
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