Personal essays about self-worth, stress, relationships, awe, space, and how these things connect us. I’m a CCARE Stanford-trained compassion educator who spends a lot of time thinking about why we are the way we are.
Stanford University CCARE certified compassion educator and coach focused on self-worth, stress, and getting unstuck.
Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.
House Call is for interior design enthusiasts tackling the process of creating a home. In this weekly newsletter, I explore why our homes—and the lives we lead inside their walls—matter. Join for resources and inspiration. Stay for community and support.
Small bites of big thoughts related to my experiences with parenting, career, identity, grad school, and workplace culture.
Plain View is a podcast and community exploring self-worth, connection, personal growth and what it means to be human.
Personal reflections, roundups and in-depth interviews with creatives from Elise Joseph James.