A wellness newsletter for the curious. Expect practical tips, thought-provoking insights, and well researched deep dives on critical topics. Written by a health optimization coach, this is your go-to source for staying vibrant and empowered in midlife.
A health optimization coach, biohacker and CMO for innovative wellness brands dedicated to empowering to people thrive in midlife and live, "in the pink."
An anecdotal substack about how fashion fits into our daily lives.
exclusive insights & the latest knowledge on all things health, technology, wellness, food, & psychedelics!
Colorful & easy recipes and bite-sized health tips for a metabolically healthy life.
A newsletter that explores what it means to live well. Not just in the material sense but in other ways, too.ย
exploring the grey areas of fashion, beauty, wellness. through the lens of aging.