3K+
free subscribers

Cooking in Color

About the Substack

Colorful & easy recipes and bite-sized health tips for a metabolically healthy life.

About Sonja Manning

Home chef on a mission to educate everybody on the powerful metabolic effects of a colorful whole food diet through simple, delicious, and mostly blood sugar friendly recipes

Subscriber Growth

The number of free subscribers for Cooking in Color over time since it was added to the directory.

Is this your Substack? Submit changes.

Cooking in Color's recommended Substacks

Nest Wellness by Beth Bollinger logo
Beth Bollinger

Nest Wellness by Beth Bollinger

Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - itโ€™s delicious.

100+
paid subscribers
14K+
free subscribers