Addiction recovery expert and author, Caroline Beidler, MSW
explores facets of recovery like mental health, supporting loved ones with addiction, trauma, and more. Pull up a chair.
Caroline Beidler, MSW is a mental health expert and author of You are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree. Her next book is coming in the spring of 2026 with Nelson Books.
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A place to practice living into our days by slowing down, exploring sobriety, and tapping into our collective creativity and curiosity.
My literary attempts to answer the question "Does sobriety get easier?" without screaming into a pillow. A newsletter for people who want to better understand alcohol addiction and recovery.
For anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.