Extra Umami

Extra Umami

About the Substack

Even more savory tidbits and morsels from Cara Harbstreet, registered dietitian behind Street Smart Nutrition and MSG's #1 fan

Free Subscription Benefits

• Occasional public posts

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• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About Cara Harbstreet

A registered dietitian with an insatiable appetite for fearlessly nourishing meals. Carb enthusiast, shameless cat lady, #1 MSG fan girl. Find me @streetsmart.rd or Street Smart Nutrition for more.