Sparked
by Cara Bradleyin 🏥 Health & Wellness
free subscribers
Sparked
About the Substack
Sparks. Simple truths to wake up in a noisy world.
Free Subscription Benefits
- New Spark every Tuesday
Paid Subcription Benefits
- Subscriber-only Sparks
- Spark Playlists and Recaps
- Monthly mind-body practices
About Cara Bradley
I've spent four decades teaching mind-body practices. Still discovering who I am and writing what I find.
Subscriber Growth
The number of free subscribers for Sparked over time since it was added to the directory.
Sparked's recommended Substacks
Heart of Menopause
Traditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health. Menopause is a journey, not a disease.
The Unshakeable Woman
I’m Sarah-Frances, and this is where I write and think out loud. This Substack is a home for personal narrative, science-informed spiritual exploration, and reflections on growth — especially in moments of uncertainty and transition.
free subscribers
More to Your Life
Sort-of funny essays and non-preachy lessons from a corporate quitter turned author bent on creating a life she likes. Includes self-deprecation and STORIES.
Zenith Within by Dr. Sara Redondo
Holistic, practical, science-backed health strategies to live better (translated to human language). Printable tools included to help you apply them. Everything your doctor wanted to tell you but had ten minutes and a full waiting room.
paid subscribers
free subscribers