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Sparked

About the Substack

The world doesn't need more self-help. It needs us awake. I write what I notice as I go. Short Sparks, two days a week.

Free Subscription Benefits

  • Short Spark messages two days a week

Paid Subcription Benefits

  • 30-Day Reset Workbook to help you feel strong, calm and clear
  • Playlists โ€” Sparks by theme to shift your energy
  • Guided Meditations โ€” Simple practices to get grounded and go deeper

Paid Subscription Plans

  • $10 a month
  • $65 a year

About Cara Bradley

Four decades of teaching mind-body disciplines. Still learning. Writing from the coast of Maine.

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