Start your day steady and ready with daily mindset shifts from performance coach Cara Bradley.
Brooklyn-born, now living on the coast of Maine. Author, performance coach, and entrepreneur. In a former life, I was a college football coach and pro skater for Team Rollerblade.
The number of free subscribers for Sparked over time since it was added to the directory.
Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!
Iโm Sarah-Francesโa writer, coach, and woman whoโs walked through self-doubt and found her way back to herself. I share stories and tools for women learning to trust their inner knowing. If youโre in the in-between, youโre not alone.
A daily column about freedom, exploration, life in general, and creating work and a life you actually like. There are stories.