Start your day steady and ready with one bold mindset shift from performance coach Cara Bradley.
Brooklyn-born, now living on the coast of Maine. Author, performance coach, and entrepreneur. In a former life, I was a college football coach and pro skater for Team Rollerblade.
The number of free subscribers for Sparked over time since it was added to the directory.
Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!
Perfect is overrated. This space is for those brave enough to let down their masks. Because sharing our real, messy truthsโflaws and allโis one of the most courageous things we can do. โจ
A daily column about freedom, exploration, life in general, and creating work and a life you actually like. There are stories.