Heart of Menopause
by Clarissa Kristjanssonin š„ Health & Wellness
Heart of Menopause
About the Substack
Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!
Free Subscription Benefits
- Public Posts
Paid Subcription Benefits
- Every month you get live online TCM workshop, a seasonal Yang Sheng downloadable guide and Qigong Quickies
- Post comments, join discussions and join the community
- You get access to the full archive of posts
About Clarissa Kristjansson
Welcome! Iām Clarissa, a dedicated Oriental medicine practitioner passionate about empowering menopausal women to embrace radiant health and inner harmony. And a Chinese dietary therapist bringing the art of kitchen medicine into modern life.
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