Ramblings about adventure, health, and building a life that feels like your own.
Writing about adventure, health, and building a life that feels like your own. Nurse, wilderness medicine educator, and coach exploring what it means to care for ourselves — and each other — in high-consequence environments and everyday life.
We exist to celebrate and educate the badass healthcare community — from trail medics to ER physicians — by sharing wilderness medicine knowledge, stories from the field, and reminders that you can build a fulfilling life with a healthcare career.
Personal essays with practical advice about trail running, mountain life & midlife grit.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.