Weekly field notes on building the capacity for big adventures, meaningful work, and ordinary Tuesdays.
I’m a nurse practitioner student, wilderness medicine educator, and endurance coach who’s curious how we build the capacity to live well through big adventures, meaningful work, and ordinary Tuesdays.
We exist to celebrate and educate the badass healthcare community — from trail medics to ER physicians — by sharing wilderness medicine knowledge, stories from the field, and reminders that you can build a fulfilling life with a healthcare career.
Personal essays with practical advice about trail running, mountain life & midlife grit.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.