The endurance sports culture focuses on results ahead of personal development, and at The Infirmary we are committed to fixing that problem. Get faster, happier, and healthier here.
The endurance sports culture focuses on results ahead of personal development, and at The Infirmary we are committed to fixing that problem. Get faster, happier, and healthier here.
Writing on performance in and out of sport. Coach and mental performance consultant. Former professional triathlete.
Early chapter-by-chapter access to my book on the science of athlete development
Sometimes you have to brave the shoaly shallow waters to get to the good stuff.