Therapy Notes

About the Substack

1 simple therapy skill a week,
from a perinatal therapist and mom of 3.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Therapy Notes

1 therapy tool a week for moms.
Skills from a perinatal therapist, learning alongside you.

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