After Class with Cadence

About the Substack

After Class is about questioning what mainstream fitness and wellness even is, where we got the goals weโ€™re all supposed to be reaching for, and what we might reach for instead. Essays come out monthly plus my podcast Busy Body, bi-monthly.

Free Subscription Benefits

  • public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community
  • All Podcast episodes

Paid Subscription Plans

  • $7 a month
  • $80 a year

About Cadence Dubus

AfterClass is where I explore embodiment, movement culture, and what it means to live in our bodies under, outside, and within the often oppressive systems that shape how we relate to ourselves.

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