Build on Your Strengths

Build on Your Strengths

About the Substack

Let’s lighten your emotional load—one step at a time. Practical tools, deep insights, and real conversations about healing, resilience, and self-discovery.

Free Subscription Benefits

• Weekly insights on emotional resilience, self-awareness, and personal growth.

Paid Subcription Benefits

• Exclusive deep-dive articles & exercises you won’t find in free content
• 1-2 Live Ask Me Anything (AMA) discussions per month on healing, mindset, and personal growth.
• 10% discount on 1-on-1 coaching sessions with Jeremy

Paid Subscription Plans

• $50 a year
• $5 a month

About Build on Your Strengths

Jeremy G. Schneider, LMSW, MFT is a Mental Health Champion, Self-Care Guide, Family Therapist, Social Worker, and Certified Life Coach