Get moving - Keep moving.
March 2025: (re)thinking fitness, nutrition, and aging.
Thoughts on outdoor adventures: trail running, mountain biking, camping, travel, and a little tech. Maybe a few recipes.
CC English prof, husband/father, trail runner, mountain biker, occasional writer and youtube person. Interests: teaching, fitness, gaming, futball, tech. Since 2020, Iโve lost 55 pounds and Iโm hoping to share parts of that journey here.
Cracking the Running Code with Ronnie: Insights and Inspiration from the Most Famous Running Robot.
one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.
Not really โaboutโ salad. But salad is the force that through the green fuse drives the flower. Recipes, lots of themโand plenty else besides.
A newsletter and podcast that digitally extends the fun and inclusivity of the trail running community.