Body & Pen
by Séamus O'Mordha
#4,372
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Body & Pen
About the Substack
Average guy looking to escape averageness through mastery of the body and the pen.
Sharing my thoughts along this pursuit of mastery.
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About Séamus O'Mordha
Trainer 💪 | Writer 🖊️ | Believer 🙏. An average guy doing his best not to be average anymore. Writing essays on everything and anything, mostly to do with self-improvement and all that encompasses.
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