A blog focused on practicing mindfulness in the context of the everyday challenges of being human, drawing upon Buddhist teachings and my own experience.
Mindfulness teacher and Buddhist practitioner. Facilitating inner work for cultivating presence and awakening in daily life. #mindfulness
Exploring what it means to travel through time in a human body, at every phase of life.
Welcome to Daily Mindset! Every Sunday, I share practical tips and insights to help you shift your mindset and reach your full potential. Subscribe to get actionable advice and fresh ideas for personal growth, delivered straight to your inbox.
Your guide to awakening. A weekly exploration of spirituality, consciousness & self-masteryโhelping you remember your power.