The Mindfulness Weekly
by Sonja Crandon
#2,980
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Mindfulness Weekly
About the Substack
A weekly newsletter making mindfulness more accessible one post at a time.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $80 a year
- $8 a month
About Sonja Crandon
As a Certified mindfulness facilitator and coach, Sonja
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