The Mindfulness Weekly
by Sonja Crandon
#2,956
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Mindfulness Weekly
About the Substack
A weekly newsletter making mindfulness more accessible one post at a time.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $80 a year
- $8 a month
About Sonja Crandon
As a Certified mindfulness facilitator and coach, Sonja
Is this your Substack?
Request changes.
The Mindfulness Weekly 's recommended Substacks
Michell C. Clark
Love Lives Here by Michell C. Clark
Love for self. Love for community. Love for the world. All interconnected. All essential. All here.
7K+
free subscribers
free subscribers
Cory Allen
Clarity with Cory
My newsletter goes deeper into the ideas I share on social media, offering inspiring teachings on mindfulness, mental clarity, and personal growth.
100+
paid subscribers
paid subscribers
28K+
free subscribers
free subscribers
Rizwan
Low Fidelity
Fresh insights on mindset, mindfulness, and personal growth. Empowering you to show up, thrive, and achieve your full creative potential.