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The Big Fat Substack

About the Substack

Insights on food, fat, freedom, and how to be the most kickass version of you.

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  • Occasional public posts

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  • Subscriber-only posts and full archive
  • (Get the stuff we can't really post publicly)
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Paid Subscription Plans

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About Ben Hunt

Food philosopher, writer and health coach. I run The Big Fat Challenge, which helps people to reclaim their health by switching to a meat-based way of eating, and Way Of The Carnivore, which explores all the non-health aspects of the our design.

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