Insights on food, fat, freedom, and how to be the most kickass version of you.
My role in this life is Storyteller. I travel the world helping brilliant people to discover the "genius" that they're here to manifest, and to communicate that to the world.
The number of free subscribers for The Big Fat Substack over time since it was added to the directory.
Authentic conversations with fascinating people exploring health and wellness. 100% supported by you, the listeners and readers.
Where have the real, authentic men gone? Hard times are upon us. It is time to challenge yourself to forge character, connection, contribution, and capacity to honourably serve life, your beloveds, and your community. Join me and become "a man among men"
A former NHS Head of Department (Clinical Audit) and applied statistician who specialised in clinical outcomes explores the story of human health as seen through numbers. My archived COVID work up to Dec 2025 remains free-to-view.
Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, homesteading, connection to the natural world, life, death and this radical little thing called "sovereignty".