Honest stories and helpful tips from an outpatient psych nurse navigating mental health and self-care.
I’m Marcia, a mom of three and an outpatient psychiatric nurse. For seven years, I’ve worked as an LPN, with the last two dedicated to psych nursing a field that has deepened my passion for mental health care.
Want to get away from the Chaos of life? You can rest easy here in the Heart of Calm, and learn how to carry the Calm with you everywhere.
A newsletter for ADHD women learning to unmask, regulate, and trust themselves again.
Mindfulness Journal offers weekly insights on how to build Discipline, cultivate focus, inner peace, and intentional living. Each issue combines practical tips on building strong habits with mindful practices.