Life through a nervous system-informed lens. Story and science, with a generous helping of soul. Exploring the intersection of the nervous system and daily life, healing, the female brain & body, and spirituality. In my own words.
Nervous System Explorer. Pelvic Health Advocate. Thought Partner. Writer. Wonderer. Wanderer. And words...I love the words...
Looking for the sacred in our everyday lives. Sharing what it is like to journey alongside others as a hospital chaplain & spiritual director. Exploring practices and stories of suffering, hope and resilency to encounter the divine.
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a space for me to house my musings about my lived experiences and bipolar disorder.
Writing took me from living a defeated story to finding a creative vision for my life. Now I'm an author and creative coach sharing reflections on writing, vulnerability, and creative courage.