Back to Our Roots
by Madison & Sebastian
#1,474
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Back to Our Roots
About the Substack
A weekly newsletter that shows you how to apply ancestral practices to modern life.
Every Sunday you will get a piece of actionable advice to help you live a healthier, happier, more fulfilling life.
About Madison & Sebastian
A couple passionate about nutrition, fitness, and nature. We hike, eat meat, and go to the farmer's market. Madison loves to read books, cook, and move her body. Sebastian enjoys lifting, hunting, and jiu-jitsu.
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