A vibrant newsletter community by pediatrician and former Acting California Surgeon General, Dr Devika Bhushan, to share actionable, evidence-based insights for well-being โ centering lived experience, equity, and cross-cultural nuances
Pediatrician, public health leader, former acting Surgeon General of CA, mental health activist, immigrant, feminist, nomad, parent. Evidence-based health, resilience, and parenting tools. As featured on NPR, NBC, Slate, JAMA, The Lancet, Pediatrics.
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I'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.
Straight talk & evidence-based guidance to manage mental & physical health in tandem
The internetโs most intimate, illuminating interviews with todayโs greatest writersโget an in-depth look into the craft of writing and what it means to be a heart-centered human in a hard world.