1K+
free subscribers

Mother's Milk

About the Substack

Ayurveda & Yoga offerings to nourish you on the path to being a well resourced woman

Free Subscription Benefits

  • Monthly blog posts, special offers on retreats & trainings

Paid Subcription Benefits

  • Monthly video-audio practises, interviews with my fave women teachers
  • Post comments and join the community
  • + the full archive

Paid Subscription Plans

  • A$80 a year
  • A$8 a month

About Amanda Noga

I'm a Yoga & Ayurveda teacher & eternal student

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