The 5 Dollar Lifting Club

About the Substack

Building humans that are strong as f*ck in 2(ish) hours per week.
$5/month is all that stands between you and life unchained because you'll be stronger than ever.

Free Subscription Benefits

  • Weekly email newsletter

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • CA$50 a year
  • CA$5 a month

About Justin Fowles

Time efficient strength for full-time adults. Your strongest self in and out of the gym. I want to help 500 people change their lives... will you be one?? $5/MONTH TO A NEW YOU

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