Zestful Zen
by Holly Bailiein 🏥 Health & Wellness
Zestful Zen
About the Substack
If you like life to be full of zest and energy, complemented by a zen, calm mind, Zestful Zen is the community for you, sharing resources and reflections on life, change, personal growth, mindfulness, and purpose.
About Holly Bailie
Writer, coach & Breathworks mindfulness facilitator. Founder of Zestful Zen Wellbeing + Coaching. I ❤️ nature, travel, Zumba, good food & adventures. Plus my 3 crazy kitties!
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