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The Inner Work Dispatch

About the Substack

Regular reflections on mental health, self-awareness, and emotional growth.

Free Subscription Benefits

  • Occasional public posts + Monthly live conversations featuring Jess McIntosh on how to engage in the world without going insane

Paid Subcription Benefits

  • Access to the weekly posts + commenting opportunities
  • Soft Life mini practices to deepen your relationship to yourself
  • A deeper look at my new life in Italy - the things I learned, what I wish I knew, what being an expat is like, and more

Paid Subscription Plans

  • $55 a year
  • $5 a month

About Zerlina

Zerlina Maxwell is an American expat based in Sicily and the host of โ€œMornings w/ Zerlina.โ€ on SiriusXM Channel 127.

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