Your self-help bestie
by Gwen
#4,363
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Your self-help bestie
About the Substack
Welcome to Your self-help bestie, a weeklyish newsletter dedicated to all things mental health and emotional wellness.
About Gwen
Former journalist now therapist in training ~ Let's talk about mental health ✨ Runner, book collector, paloma's 🐶 parent ~ 🇵🇷🇱🇧 ~ 📍Brooklyn
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