Yoga with Kate's Substack

Yoga with Kate's Substack

About the Substack

Welcome to Yoga with Kate - a place to share all things to do with Yoga xx

About Yoga with Kate

Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.