Yoga with Kate's Substack
by Yoga with Kate
#1,815
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Yoga with Kate's Substack
About the Substack
Welcome to Yoga with Kate - a place to share all things to do with Yoga xx
About Yoga with Kate
Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.
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