A newsletter for Everyday Wellbeing and the Yoga Outside Community
Having had many careers: field hockey/lacrosse coach, science teacher, stay-at-home mom, bodyworker, elementary teacher, I am grateful to spend my retirement with the spirit-enriching practices of yoga and writing, the warp and woof of a long life.
A moonly newsletter exploring the central paradox of being human: we are not separate AND we are not the same. Welcome to the Paradox Party!
Living a Creative Life in a Creatively Challenged Universe
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Podcast host and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive weekly yoga themed poems and inspiring posts to help see you through this tumultuous and transformational time.
For people who do language. Writing saved my life—so I teach writing as if it might save yours.