My personal Substack
Founder of Yoga of Recovery, love to share Ayurveda, Yoga Therapist, Author, Pioneer in holistic recovery conversation, recovery coach.
I write and I roam, around town and around the world. Literally, on trips and at events. Join me!
Providing you with support and guidance for Ayurvedic self-care and home remedies. Get a taste of the boundless wisdom of Ayurveda, healing plants, and delicious medicinal foods with weekly posts. Here to uplift your mind, heart, soul, and health.