What I Taught in Yoga This Week

What I Taught in Yoga This Week

About the Substack

Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.

Free Subscription Benefits

• Weekly sequences and teacher tips

Paid Subcription Benefits

• Access to full class build outs
• Special treats like full class plans, monthly live and recorded classes & more
• Class Theme and Intentions: What I Read in Yoga This Month

Paid Subscription Plans

• $53 a year
• $7 a month

About Yoga Humans

I'm just a human. (Izzy). One who likes yoga and writing. (And cats, and coffee, and mountains, and poetry). My newsletter What I Taught in Yoga This Week features my real sequences and other tips/musings/community for yoga teachers.