Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
The human side of teaching yoga. I'm Izzy ๐ค I am a teacher of both yoga and writing. This is a community with sequences, classes, tips, philosophy, & heartโwhere we remember that teaching is a practice, too.
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