What I Taught in Yoga This Week

What I Taught in Yoga This Week

About the Substack

Real yoga sequences for real yoga teachers. Typically sharing flowy vinyasa sequences and creative transitions, but also some juicy warm-ups and cool downs for any level or style of practice. Also sharing readings and teaching tips.

Free Subscription Benefits

• Weekly Flows and Reflections

Paid Subcription Benefits

• What I Read in Yoga This Month
• Full archive of posts, which lock to non-paid subscribers
• Special treats like full class plans, recorded classes & class themes

Paid Subscription Plans

• $45 a year
• $5 a month

About Yoga Humans

What I Taught in Yoga This Week, by Izzy Martens of Yoga Humans, shares real class sequences and themes – designed for real yoga teachers and students. More at yogahumans.com.