What I Taught in Yoga This Week

What I Taught in Yoga This Week

About the Substack

Real yoga sequences for real yoga teachers. Typically sharing flowy vinyasa sequences and creative transitions, but also some juicy warm-ups and cool downs for any level or style of practice. Also sharing readings and teaching tips.

Free Subscription Benefits

• Weekly Flows and Reflections

Paid Subcription Benefits

• What I Read in Yoga This Month
• Full archive of posts, which lock to non-paid subscribers
• Special treats like full class plans, recorded classes & class themes

Paid Subscription Plans

• $45 a year
• $5 a month

About Yoga Humans

I'm just a human. (Izzy). One who likes yoga and writing. (And cats, and coffee, and mountains, and poetry). My newsletter What I Taught in Yoga This Week features my real sequences that I taught in class and other tips.