Light Shadow and Ink

About the Substack

Breathe! Meditate! Master yourself! Master the Art of Living! and other thoughts along my journey.

Free Subscription Benefits

  • Occasional public posts

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  • Subscriber-only posts and Access to The Heart Room Meditation Space
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  • Discounts on Meditation and Writing Retreats

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About Xanda Monteiro

Breathe! Meditate! Master yourself! Master the Art of Living! and other thoughts along my journey.

https://linktr.ee/LightShadowandInk

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