Nurturing Neurospicy Mamas

Nurturing Neurospicy Mamas

About the Substack

Support and community for neurodivergent moms (and all others) looking to boost mental, physical, and spiritual health and resilience.

Free Subscription Benefits

• Weekly (at least) posts, monthly yoga/meditation

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Monthly live or recorded yoga classes

Paid Subscription Plans

• $60 a year
• $5 a month

About Rachel G

Musings and mothering self-care tips for ADHD moms - or anyone who needs them. I sprinkle in some other stuff, too.