Uncovering lessons in everyday life. Finding fulfillment here and now.
Thinker, feeler, inner world explorer.
A digital archive of personal essays reflecting on healing, care, creativity, mental health, chronic illness, queerness, and homemaking.
Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived at a monastery for 10 years.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist/writer/human.
A monthly-ish dispatch of candid writing and links about becoming who you are. Always: inspiration, encouragement, possibility. Never: bullshit.