Uncovering lessons in everyday life. Finding fulfillment here and now.
Human with big feelings. Meeting the world with the softest heart I can muster.
An ongoing collection of personal essays reflecting on healing, care, creativity, mental health, queerness, and homemaking.
Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived as a monk for seven years.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
A monthly-ish dispatch of candid writing and links about becoming who you are. Always: inspiration, encouragement, possibility. Never: bullshit.