White-Knuckling Calm
by Heather Garbo
#4,341
in 🏥 Health & Wellness
in 🏥 Health & Wellness
White-Knuckling Calm
About the Substack
For those of us trying to hold inner calm in a death grip
About Heather Garbo
I was a 40-something working mom, newly diagnosed with ADHD and on the verge of burnout. And then I burned out. What my journey to heal my nervous system is teaching me about the power of rest, retreats, creativity, and reclaiming space for myself...
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