Well Today
by Well Todayin 🏥 Health & Wellness
Well Today
About the Substack
We explore how our brain works, why it matters, and way to keep it healthy. Simple insights, big discoveries!
About Well Today
PhD. I explore how our brain works, why it matters, and ways to keep it healthy. Simple insights, simple application!
Well Today's recommended Substacks
Mindful Management: The Mindful PM
A newsletter for project managers and leaders looking to prevent burnout, manage stress, and build healthier work environments. Get research-backed insights and actionable strategies to enhance well-being and productivity.
the starter...
"the starter" will drop in your inbox every Monday morning, featuring a peaceful interlude before beginning your week, with poetry, positive thoughts and an appropriate link or two.
The Storm. By Norm
My wife thinks I need an outlet for the storm of thoughts swirling around in my head. So here we are. Just you and me. Welcome to my world.
A.M. Sketching
A bit of creativity, often whimsical, from Clancy's sketchbook to go with your morning coffee.
free subscribers