Waves of Thought

About the Substack

EMOTIONAL WELLBEING PROMOTION - Offering support and connection through the sharing of knowledge, insight and personal experience, and always sprinkled with humour & optimism!

About Julie

Hi, Iโ€™m Julie, here to share snippets from my journaling musings, alongside insights from a counselling & psychotherapy degree, to help us acknowledge & understand daily life & emotional wellbeingโ€ฆ and always sprinkled with humour & optimism!

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