Vitam Sanam Health Secrets

Vitam Sanam Health Secrets

About the Substack

Let's get our well-being back, because without health everything is nothing. Under the motto "Help for self-help", health practitioners, therapists and authors share their best contributions, in-depth knowledge and experiences.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $5 a month
• $30 a year

About Mouktika

Experienced health and wellness advocate sharing learnings and experiences from health issues faced and solutions found by friends and family.