1K+
free subscribers

Chew on This

About the Substack

Chew On This is a publication of stories, nutrition science, and interviews helping you understand your own body and nutrition and pull back the curtain of pseudoscience and misinformation to better support your own health and wellness.

Free Subscription Benefits

  • A newsletter every other week

Paid Subcription Benefits

  • A newsletter every week + occasional bonus content
  • Access to the full archive

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Brie Towne, MS

Helping ambitious folks stop treating their bodies like they're on a twisted episode of Survivor and start fueling their world-domination plans with actual food instead of shame and celery sticks.

Is this your Substack? Submit changes.

Chew on This's recommended Substacks

In the Details logo
Natalie Borton

In the Details

Notes on personal style, intentional living, and the quiet details that shape a meaningful life.

39K+
free subscribers
Big Salad logo
Joanna Goddard

Big Salad

Life advice, fun finds, and dating gossip — from Joanna Goddard and the Cup of Jo team.

10K+
paid subscribers
202K+
free subscribers
Rethinking Wellness logo
Christy Harrison, MPH, RD

Rethinking Wellness

Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.

1000+
paid subscribers
35K+
free subscribers
The Vajenda logo
Dr. Jen Gunter

The Vajenda

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.

1000+
paid subscribers
128K+
free subscribers
Burnt Toast by Virginia Sole-Smith logo
Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

Your body liberation community. And good snacks.

66K+
free subscribers