Make it Urdae | Holistic Health & Wellness

Make it Urdae | Holistic Health & Wellness

About the Substack

Pronounced "Your Day". Urdae Wellness Inc's Blog features writing about holistic health, wellness, mindset, movement, and everything in between! :)

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• Occasional public posts

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About Jillian

Certified Holistic Health Coach. Yoga Instructor. Optimist. Lifelong student. Based in New York, writing about health & wellness.