Unwritten Social Rules
by Unwritten Social Rules
#1,410
in 🏥 Health & Wellness
in 🏥 Health & Wellness
2K+
free subscribers
free subscribers
Unwritten Social Rules
About the Substack
The user manual for adults who got an ADHD diagnosis instead of a sports car.
About Unwritten Social Rules
There were no protocols for jaw-clenching RSD, rumination that lasts into the night, or savage self-talk over small mistakes. So I built my own. Now I'm publishing them.
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