Uncharted Wellness

Uncharted Wellness

About the Substack

I share stories and strategies to help you build a body you trust so you can live an adventurous, meaningful life anywhere 🌿

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Postcards From Around the World: Wellness-in-city stories sharing how I move, eat, recover, and stay grounded while traveling.
• Practical Wellness Systems: Real-life tools for travel, movement, recovery, nutrition, and staying well through change.
• What’s In My Supplement Cabinet: A closer look at the supplements and wellness tools I use, why I choose them, and what I’ve learned along the way.

Paid Subscription Plans

• $8 a month
• $60 a year

About Erica Breen

Pilates & yoga instructor, nutritionist, and avid traveler. Sharing what it means to feel well wherever life takes you. 🌿