Your quick fix for ultrarunning news and races to watch this week. Delivered weekly on Tuesdays
3x founding designer, thru-hiker turned ultrarunner, 2x boy dad in Austin, TX. I have 3 Substacks: ๐๏ธEveryday Empires: learn from founders ๐๏ธ Ultra Minute: ultrarunning news ๐จ๐ปโ๐ผ Kenโs Substack: dad life, running, tech
Practical tips and expert insights to help you become a smarter, stronger, and more successful athlete and human being.
Writing about ultrarunning (mostly)๐โโ๏ธ and life as a nursing student and Mainer ๐ฉบ ๐ฆ
things that tumble around in my head that I should probably keep to myself
Stories on trail and ultrarunning, animals, nature, and all of the threads between.