licensed therapist normalizing the very normal challenges of early motherhood. because postpartum doesn't end at 12 weeks.
Postpartum + Early Motherhood Support
Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.
I bring science and nuance to parenting advice and challenge fear-mongering, shame-inducing content.
Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)
one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.