The Wise Body
by Vaishali Iyerin 🏥 Health & Wellness
The Wise Body
About the Substack
'Am I a body having a spiritual experience, or a spirit having an embodied experience?'
I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.
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About Vaishali Iyer
I'm a somatic coach based in Bangalore. The core of my work is embodiment—the feeling and experience of our body through sensation, emotion, intuition, touch and movement.
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