Untame Yourself

About the Substack

We all have ways that we have learned to "tame" ourselves. I'm on a journey to break out of those limitations. Get uncomfortable, get curious, embody joy and untame yourself!

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  • Occasional public posts

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  • Subscriber-only posts and full archive
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About Amrit-Sadhana Boyd

Certified Nervous System and Trauma coach, speaker and herbalist. Talking all things nervous system, mental health, somatic and healing.

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