The Sacred Pause

The Sacred Pause

About the Substack

Memoirs on life that lives in the liminal space, what it really means to “heal”, and what you notice when you find the courage to slow down.

Written + curated by anthropologist, holistic herbalist, and human, Heather Saba.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Weekly Q + A
• 20% off all courses, classes, and workshops you join in the future

Paid Subscription Plans

• $50 a year
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About Heather Saba

anthropologist, herbalist, writer, human