The Rundown

About the Substack

Looking for the things that bring us moments of hope, because life can change in a New York minute or mile.

About Nadia Neophytou

Journalist on the run. And now, new mom! 🇿🇦 in New York. I have two newsletters, one is New Mom Run Club, and the other is The Rundown. What can I say, always thinking about running...

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