A Rested Life

A Rested Life

About the Substack

A Rested Life embraces the journey of a Mama who prioritizes her rest. I share tips on finding mental rest amid life's challenges. As a Christian Yoga instructor, I want to help bring awareness to mental rest and the emotions we carry in our bodies.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Occasional free e-books

Paid Subscription Plans

• $40 a year
• $6 a month

About Jeanice Durrah

Wife and Mama. Writer and Christian Yoga Instructor. Promoting Whole Minds and Present Moments.